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Check out this post by Ricardo Mazzini, a triathlete from Lima, Peru, currently living and working in Menlo Park, California. Broken wrist, altitude camps, work stress and racing an ironman are some of the main life events that occurred during the year, having a clear impact on Ricardo's physiology. You can find Ricardo's analysis using HRV4Training Pro at this link. "HRV4Training is a great resource to learn more about heart rate variability, and its uses go beyond endurance athletes." Thank you Ricardo and all the best for the new year.  Comments are closed.
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