Heart Rate Variability Foundations course - 10% off
We recently partnered with our friends at HRVcourse.com to provide all HRV4Training users with a special discount on the Foundations of Heart Rate Variability course that Jason Moore and Greg Elliott put together.
The course covers many aspects of HRV measurement, independently of the technology used, and is very comprehensive. We had the opportunity to watch all the material in the past few weeks, and would highly recommend it to everyone interested in the topic. In particular, we really liked all the cheat sheets provided with each video lesson, see this one for example.
In order to get your 10% discount, simply follow this link and when prompted insert the code "hrv4training"
CorSense is a sensor you can use rather than a chest strap, and it is compatible with most Apple iOS and Android OS devices. The sensor is manufactured and sold by Elite HRV, and we highly recommend it for its accuracy and ease of use. Check out this blog post for a short overview of the data.
Our running singlet is available on Jakroo. Check it out at this link.