HRV4Training
  • Home
  • QuickStart Guide
  • PRO & TEAMS
  • FAQ
  • Privacy & Terms
  • Contact
  • Publications
  • Blog
  • Personal Coaching

A note on continuous heart rate variability (HRV) measurements

3/27/2023

 
As it becomes easier and easier to capture HRV data (or at least PRV, the version of HRV captured when using optical methods via PPG), it follows that the interest grows in measuring HRV all the time.

In this blog, I’d like to argue against this approach or at least provide some pointers related to why we should be very cautious.

Some of my reasons have to do with physiology, others with the technology, and yet some more with the interpretation of the data.

​Full article, here.

Comments are closed.
    Picture
    Picture
    Register to the mailing list
    and try the HRV4Training app!
    Picture
    Picture
Picture
  • Home
  • QuickStart Guide
  • PRO & TEAMS
  • FAQ
  • Privacy & Terms
  • Contact
  • Publications
  • Blog
  • Personal Coaching