What do I get with HRV4Training Pro?

HRV4Training Pro is the ultimate platform to help you analyze and interpret your physiological data

In particular, check out the Overview page in Pro to better analyze medium and long term trends, and look at the big picture. In this visualization you can easily determine when HRV is below normal values (a good time to hold back) while keeping an eye on coefficient of variation, training load and subjective metrics as well.
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  • HRV4Training Pro user guide, here
  • Login in HRV4Training Pro and try it for Free, here
On top of the web platform, HRV4Training Pro offers a few extra features in the HRV4Training app

​These features will be enabled automatically once you login in Pro on the web

rMSSD in the app homepage

With Pro, you can swipe the homepage and see your daily HRV, baseline, and normal range in terms of rMSSD (normally, what we call HRV is a logarithmic transformation of this value)

​The swiping between views will be enabled if you select rMSSD under HRV View in Settings

Normal range and detected trend in the Baseline page

With Pro, the Baseline page will show visually your normal range, and also let you color-code the data based on different parameters:
  • detected long term trend
  • sickness
  • alcohol intake
  • menstrual cycle
  • daily advice
  • travel
This way it will be easier to keep an eye on the bigger picture, and contextualize your measurement based on annotations and analytics.

Push rMSSD to TrainingPeaks

Normally, the HRV value sent to TrainingPeaks is a logarithmic transformation of rMSSD. However, with Pro, you can also decide to send the rMSSD value directly, when pushing data to TrainingPeaks

Thank you

Pro subscriptions allow us to keep building HRV4Training and maintain this small business independent.

We thank you for your support and would like to offer you an extra discount: please use code PRO15 for 15% off

Try Pro for free by logging in here