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Analyze HRV and RHR data in SportTracks

3/15/2016

8 Comments

 
Blog post by Marco Altini & SportTracks

​We’re excited to announce a new partnership with SportTracks: a popular, web-based fitness platform that’s powerful and easy-to-use. With just a few taps, you can analyze your HRV and RHR data from our app directly on the SportTracks Health page.

If you’re training for a marathon, triathlon, or another kind of endurance race, viewing this data alongside the predictive performance charts in SportTracks can be an incredibly valuable asset for fitness tapering. Plus, SportTracks is fully customizable -- which means you have complete control over how these charts are displayed
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After you link your accounts, your data will automatically be sent to SportTracks immediately after it’s measured. In addition, the past 60 days of measurements will also be sent to SportTracks. You can easily send any other data to SportTracks by visiting your History page and tapping on the bars.

If you’re not currently a SportTracks user, you can sign up for an extended free trial that gives you a full 45 days to test out its features. You won’t be charged when this trial expires, so there is nothing to lose.

After signing up for SportTracks, go to Menu - Data Settings, and tap on Link to SportTracks:
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As a platform, SportTracks strives to offer the most advanced fitness tracking solutions available, which makes our new partnership a natural fit. SportTracks is compatible with Garmin, Suunto, and every major fitness hardware brand, as well as offering auto-sync with software partners like TrainerRoad and iSmoothRun. You can even analyze your blood oxygenation levels in SportTracks with the Moxy Monitor.

The most powerful and well-executed HRV training app for iOS is now seamlessly integrated with the most powerful and easy-to-use fitness tracking platform. The world of technical sports training never had it so good!
Follow @marco_alt

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8 Comments
Fred Inklaar
3/16/2016 01:17:55 am

That is nice addition, Marco. I take my training serious enough to pay for tracking software, but not serious enough to spend more on software than on a pair of shoes. So for me personally, sporttracks.mobi fits the bill.

Reply
Marco Altini
3/16/2016 08:56:23 am

Thank you Fred! Glad you like it. Will be available very soon.

Reply
JonnyC-NE
3/24/2016 07:44:19 pm

Marco, Your app is phenomenal! Lets me see where/when/how my training and life events affect my health....the addition of integration into SportTracks makes it even better. Keep up the great work!

Reply
Marco Altini
3/24/2016 07:47:14 pm

Thanks Jonny! Really appreciate your comment.

Reply
Borut
3/25/2016 08:17:57 am

Will your Sporttracks integration also become two-way in the future? I track all my workouts in Sporttracks.mobi and it would be great if your app could get the workout data from there, just as it does from Strava.
Strava for me is a problem, because it only syncs the workouts with GPS data from Movescount, so all the Crossfits and other indoor workouts are not synced.

Reply
Marco Altini
3/25/2016 08:51:39 am

hi Borut. We will definitely look into it. At SportTracks they were open on the possibility to share data two ways, so this might happen sometime in the future. In the meantime, please use your manual tags for indoor trainings. Also feel free to email us and inform us on the parameters you'd like to monitor for your indoor workouts, thanks!

Reply
Mika Särkelä
3/28/2016 02:01:29 am

Thanks, this is very nice feature. I would like to get all HRV4 parameters visible in SportTracks, not only resting HR and HRV. Also, is it possible to upload HRV4 parameters prior to April 2015, I have those in csv-format?

Reply
Marco Altini
3/28/2016 08:41:42 am

hi Mika, thank you for your message. We will definitely upload more parameters in the future, in particular we will be rolling our soon rMSSD and pnn50 as they are two of the most trustworthy time domain features. As you probably know already, rMSSD is the one you want to look at in the context of monitoring recovery (at the moment you won't be able to upload from csv as far as I know)

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    This blog is curated by
    Marco Altini, founder of HRV4Training


    ​Blog Index
    ​
    The Ultimate Guide to HRV
    1: Measurement setup
    2: Interpreting your data
    3: Case studies and practical examples

    How To
    1. Intro to HRV
    ​2. How to use HRV, the basics
    3. HRV guided training
    ​4. HRV and training load
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    6. Overview in HRV4Training Pro​
    7. HRV in team sports
    ​

    HRV Measurements
    Best Practices

    1. Context & Time of the Day
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    3. Paced breathing
    4. Orthostatic Test
    5. Slides HRV overview
    6. Normal values and historical data
    ​7. HRV features
    ​
    Data Analysis
    1a. Acute Changes in HRV
    (individual level)

    1b. Acute Changes in HRV (population level)
    ​
    1c. Acute Changes in HRV & measurement consistency
    1d. Acute Changes in HRV in endurance and power sports​
    2a. Interpreting HRV Trends
    2​b. HRV Baseline Trends & CV
    3. ​Tags & Correlations​
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    5. HRV4Training Insights
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    12. HR, HRV and performance
    13. Training intensity & performance​
    14. Publication: VO2max & running performance
    ​
    15. Estimating running performance
    16. Coefficient of Variation
    17. More on CV and the big picture
    ​​​​​18. Case study marathon training
    19. Case study injury and lifestyle stress
    20. HRV and menstrual cycle
    21. Cardiac decoupling
    22. FTP, lactate threshold, half and full marathon time estimates
    ​23. Training Monotony
    ​
    Camera & Sensors
    1. ECG vs Polar & Mio Alpha
    2a. Camera vs Polar
    2b. Camera vs Polar iOS10
    2c. iPhone 7+ vs Polar
    2d. Comparison of PPG sensors
    3. Camera measurement guidelines
    4. Validation paper
    ​5. Android camera vs Chest strap
    ​6. Scosche Rhythm24
    ​7. Apple Watch
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    9. Samsung Galaxy
    ​
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    ​1. Features and Recovery Points
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    4. Sleep tracking
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    ​6a. Integration with Strava
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    6c. Integration with SportTracks
    6d. Integration with Genetrainer
    ​
    6e. Integration with Apple Health
    ​
    ​6f. Integration with Todays Plan
    7. Acute HRV changes by sport
    8. Remote tags in HRV4T Coach
    9. VO2max Estimation
    ​
    10. Acute stressors analysis
    11. Training Polarization
    ​
    12. Lactate Threshold Estimation
    13. Functional Threshold Power(FTP) Estimation for cyclists
    14. Aerobic Endurance analysis
    15. Intervals Analysis
    ​​​16. Training Planning
    17. Integration with Oura
    18. Aerobic efficiency and cardiac decoupling
    ​
    Other
    1. HRV normal values​
    ​2. HRV normalization by HR
    ​
    3. HRV 101

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