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Compatibility with new iPhones (XS, XS Max, XR)

9/25/2018

 

Just a quick announcement that all new iPhones are already compatible with HRV4Training, short video on an iPhone XS below. 

As usual, please double check our camera based measurement best practices, to make sure you'll collect high quality data on which meaningful analytics can be derived. 

​Enjoy.
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    Blog Index
    ​
    How To
    1. Intro to HRV
    ​2. How to use HRV, the basics
    3. HRV guided training
    ​    4. The big picture 
    ​5. HRV and training load
    ​    6. HRV, strength & power
    7. Overview in HRV4Training Pro​
    8. HRV in team sports
    ​
    HRV Measurements
    Best Practices
    Overview
    1. Context & Time of the Day
    2. Duration
    ​    3. Paced breathing
    4. Orthostatic Test
    5. Slides HRV overview
    6. rMSSD vs SDNN
    7. Normal values and historical data
    ​
    Data Analysis
    1a. Acute Changes in HRV
    (individual level)
    1b. Acute Changes in HRV (population level)
    ​    1c. Acute Changes in HRV & measurement consistency
    1d. Acute Changes in HRV in endurance and power sports​
    2a. Interpreting HRV Trends
    2​b. HRV Baseline Trends & CV
    3. ​Tags & Correlations​
    4. Ectopic beats & motion artifacts
    5. HRV4Training Insights
    6. HRV4Training & Sports Science
    7. HRV & fitness / training load
    ​8. HRV & performance
    9. VO2max models
    10. Repeated HRV measurements
    11. VO2max and performance
    12. HR, HRV and performance
    13. Training intensity & performance​
    14. Publication: VO2max & running performance
    ​    15. Estimating running performance
    16. Coefficient of Variation
    17. More on CV and the big picture
    ​​​​​18. Case study marathon training
    19. Case study injury and lifestyle stress
    20. HRV and menstrual cycle
    21. Cardiac decoupling
    22. FTP, lactate threshold, half and full marathon time estimates
    ​23. Training Monotony
    ​
    Camera & Sensors
    1. ECG vs Polar & Mio Alpha
    2a. Camera vs Polar
    2b. Camera vs Polar iOS10
    2c. iPhone 7+ vs Polar
    2d. Comparison of PPG sensors
    3. Camera measurement guidelines
    4. Validation paper
    ​5. Android camera vs Chest strap
    6. Zoom HRV vs Polar
    ​    7. Apple Watch and HRV
    ​8. Scosche Rhythm24
    ​9. Apple Watch
    10. CorSense
    ​    11. Samsung Galaxy
    ​
    App Features
    ​1. Features and Recovery Points
    2. Daily advice
    3. HRV4Training insights
    4. Sleep tracking
    5. Training load analysis
    ​6a. Integration with Strava
    6b. Integration with TrainingPeaks
    6c. Integration with SportTracks
    6d. Integration with Genetrainer
    ​    6e. Integration with Apple Health
    ​    ​6f. Integration with Todays Plan
    7. HRV4T Coach advanced view
    8. Acute HRV changes by sport
    9. Remote tags in HRV4T Coach
    10. VO2max Estimation
    ​    11. Acute stressors analysis
    12. Training Polarization
    ​    13. Custom desirable range / SWC
    14. Lactate Threshold Estimation
    15. Functional Threshold Power(FTP) Estimation for cyclists
    16. Aerobic Endurance analysis
    17. Intervals Analysis
    ​​​18. Training Planning
    19. Integration with Oura
    20. Aerobic efficiency and cardiac decoupling
    ​
    Other
    1. HRV normal values​
    ​2. HRV by sport
    ​3. HRV normalization by HR
    ​    4. HRV 101

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